Self Care for Winter Course

Self-Care for Winter

FITNESS + NUTRITION + COACHING = SUCCESS

A FREE course with a difference providing personal training/coaching, exercise and nutrition/dietary advice for increased personal wellbeing over the winter months.

  • Pleasant learning environment with highly skilled Tutor
  • Opportunity to take an active part in your community and learn whilst having fun

Venue:     Brierley Hill Neighbourhood Learning Centre Brierley Hill

Dates:     Thursday November 12th – December 10th 2020 (5 sessions)

Time:      1.00 – 3.00pm

Cost:       Free

Contact:  Kim Thompson-Jones on 01384 816440 for more information or to book a place

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